Weigh In record (no journal entry) for 07 March 2021
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245.2 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1311 kcal
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Fat: 45.52g | Prot: 51.57g | Carb: 163.25g.
Lunch: Carrefour Lait Demi Écrémé , Monoprix Bio Muesli Croustillant Chocolat, Baguette, Isla Délice Cachir Goût Boeuf. Dinner: Yoplait Panier de Yoplait, Naan Indien, Cuisse de Poulet, Riz Blanc (à Longs Grains , Cuit). more...
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losing 5.4 lb a week
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assia.boubou's weight history
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