Weigh In record (no journal entry) for 07 March 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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981 kcal
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Fat: 38.97g | Prot: 71.63g | Carb: 85.77g.
Breakfast: Café, Ovo, Queijo Branco, Lopes Massa para Tapioca . Lunch: Feijão Carioca Cozido, Mandioca Cozida, Carne de Panela. more...
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gaining 0.1 lb a week
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Carlinha.moni's weight history
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