Weigh In record (no journal entry) for 07 March 2021
|
172.0 lb
Lost so far: 33.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2021:
|
281 kcal
|
Fat: 13.24g | Prot: 10.04g | Carb: 30.50g.
Breakfast: Поджаренный Белый Хлеб, Европром Паста Рыбная «Крем Фиш» Треска, Капучино. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
18Оксана's weight history
|