Weigh In record (no journal entry) for 06 March 2021
|
143.7 lb
Lost so far: 26.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2021:
|
541 kcal
|
Fat: 25.78g | Prot: 33.25g | Carb: 43.65g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Гречка Отварная. Dinner: Азбука Вкуса Гречка Отварная с Маслом. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrianova89232220614's weight history
|