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Début perte de poids le 26/02/2021 62,5 kg
Jeune intermittent 16/8 + 1200 calories max par jour
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133.8 lb
Lost so far: 4.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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769 kcal
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Fat: 34.24g | Prot: 53.32g | Carb: 63.00g.
Breakfast: Mont Asie The Tuocha . Lunch: Marie Lasagnes à la Bolognaise. Dinner: Fromage Bleu ou Roquefort, Pommes Gala, Oeuf (Entier), Fleury Michon Blanc de Poulet Rôti à la Broche (30g). more...
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losing 27.8 lb a week
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