Weigh In record (no journal entry) for 05 March 2021
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198.0 lb
Lost so far: 11.0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1579 kcal
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Fat: 68.30g | Prot: 67.76g | Carb: 172.77g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Granola Fait Maison. Lunch: Beurre, Escalope de Veau Panée, Activia Yaourt Figue, Giovanni Rana Gnocchi Farcis à la Vache Qui Rit. Dinner: Chamia, Agneau, Pommes de Terre Sautées, Chorba. more...
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losing 1.7 lb a week
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