Hab gestern über die Stränge geschlagen und heute die Quittung bekommen 🙄
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193.1 lb
Lost so far: 22.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1576 kcal
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Fat: 55.48g | Prot: 68.35g | Carb: 198.35g.
Breakfast: Frisch Gepresster Orangensaft, Äpfel, Heidelbeeren, Mandelmilch Original, Haferflocken, Sesamöl, Zimt, Kardamom. Lunch: Haribo Berries , Haribo Berries , Karina Edel Marzipan Happen, Ben & Jerry's Cookie Dough, Harzer Harzer Käse, Harzer Harzer Käse, Pottkieker Hühner-Eintopf. more...
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gaining 1.5 lb a week
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