Weigh In record (no journal entry) for 04 March 2021
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223.3 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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2471 kcal
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Fat: 131.88g | Prot: 106.93g | Carb: 219.26g.
Breakfast: Marmeladen und Eingemachtes, Butter, Jean Luc Baguette Brötchen . Lunch: Salakis Feta Natur, Gewöhnlicher Feldsalat, Schinkennudeln. Dinner: Aldi Pinienkerne, Kirschtomaten, Gewöhnlicher Feldsalat. Snacks/Other: Pomelo. more...
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gaining 0.3 lb a week
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