Jul-chen's Journal, 04 March 2021

ich weiß dass es kommt und bin trotzdem immer enttäuscht 🙈😅
167.6 lb Lost so far: 118.6 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2021:
1200 kcal Fat: 59.33g | Prot: 57.06g | Carb: 109.05g.   Lunch: Bofrost Käse Lauchsuppe. Dinner: Milfina Joghurt Türkischer Art, Gurke (Geschält), Eisbergsalat, Strauchtomaten, Champignons Frisch. Snacks/Other: Lyttos Pitataschen Natur. more...
gaining 9.3 lb a week

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