Weigh In record (no journal entry) for 03 March 2021
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155.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1183 kcal
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Fat: 82.39g | Prot: 95.89g | Carb: 8.16g.
Breakfast: Красный Лук, Жареное Яйцо, Оливковое Масло, Помидоры, Шпинат. Lunch: Говяжий Фарш, Сыр Моцарелла. Dinner: Баранина, Дома Бульон из Баранины. more...
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losing 0.9 lb a week
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