Weigh In record (no journal entry) for 02 March 2021
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195.1 lb
Lost so far: 12.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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664 kcal
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Fat: 37.71g | Prot: 78.24g | Carb: 3.14g.
Lunch: Foodspring Whey Protein Vanille, BBQ Pouletflügeli. more...
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losing 1.1 lb a week
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ZHEMS1946SC's weight history
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