Weigh In record (no journal entry) for 02 March 2021
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193.1 lb
Lost so far: 13.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1153 kcal
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Fat: 59.90g | Prot: 52.70g | Carb: 98.40g.
Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Нагетсы (6), Макдоналдс Картошка Фри, Макдоналдс Биг Мак. more...
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losing 18.5 lb a week
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