Weigh In record (no journal entry) for 02 March 2021
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90.8 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1297 kcal
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Fat: 30.03g | Prot: 49.51g | Carb: 216.30g.
Breakfast: Colussi Oswego, Conad Latte Parzialmente Scremato, Caffè Espresso, Zucchero. Lunch: Grana Padano Grana Padano Dop, Conad Ragù alla Bolognese, Finocchio, Conad Pasta. Dinner: Aia Aequilibrium Petto di Tacchino al Forno, Pomodori, Peperoni Gialli Dolci, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Arance, Caffè Espresso, Zucchero, Kiwi, Conad Latte Parzialmente Scremato, Mela. more...
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losing 1.5 lb a week
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