Weigh In record (no journal entry) for 02 March 2021
|
190.0 lb
Lost so far: 19.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
1443 kcal
|
Fat: 77.33g | Prot: 71.22g | Carb: 105.04g.
Breakfast: Erdnussbutter, Harry Dinkel Sandwich, Erdbeeren. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Harry Dinkelbrot mit Sonnenblumenkernen. Dinner: Burger King Big King XXL. more...
|
losing 2.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unbekanntxy's weight history
|