Weigh In record (no journal entry) for 02 March 2021
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185.2 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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660 kcal
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Fat: 12.65g | Prot: 46.00g | Carb: 94.54g.
Breakfast: Berliner. Lunch: Äpfel, Edeka Beerenmischung, Schwarzwaldmilch Magerquark Laktosefrei, Govinda Amaranth Flocken. more...
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losing 1.5 lb a week
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