Weigh In record (no journal entry) for 02 March 2021
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158.3 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1141 kcal
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Fat: 64.76g | Prot: 101.67g | Carb: 44.04g.
Breakfast: Armada Heringsfilets Geteilt in Tomaten-Sauce. Lunch: Pink Lady Äpfel. Dinner: Spiegelei, Landjunker Rinderhackfleisch Light, Cocktailtomaten, Patros Leicht, Rote Zwiebeln, Avocado. more...
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losing 1.2 lb a week
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