Weigh In record (no journal entry) for 27 February 2021
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1359 kcal
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Fat: 74.57g | Prot: 53.47g | Carb: 110.91g.
Breakfast: Activia Yogurt Fibre Bianco Cereali , Bombolone alla Crema. Lunch: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Milbona Fiocchi di Latte Light, Pomodori, Noci, Salmone Affumicato, Radicchio Rosso. Snacks/Other: Cioccolatini al Latte, Nocciole, Nutella Nutella, Prosecco, Grisbì Nocciola. more...
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1544 kcal
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Activities & Exercise:
Standing - 3 hours and 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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