juliana_araujo__'s Journal, 25 February 2021

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Weigh In record (no journal entry) for 25 February 2021

193.8 lb Lost so far: 11.2 lb. Still to go: 68.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:

610 kcal

Fat: 24.51g | Prot: 33.03g | Carb: 68.83g. Lunch: Clight Suco de Abacaxi, Gema de Ovo, Sadia Filé Mignon Suíno, Banana. Snacks/Other: Margarina, Isabela Torrada Light, Maçãs Gala. more...

2321 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

gaining 4.6 lb a week

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juliana_araujo__'s Journal, 25 February 2021

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