Weigh In record (no journal entry) for 25 February 2021
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201.9 lb
Lost so far: 0.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1705 kcal
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Fat: 78.93g | Prot: 66.51g | Carb: 181.61g.
Breakfast: Dolce Gusto Lungo, Beurre, Baguette. Lunch: Lucien Georgelin Confiture Poire Williams, Coeur de Lion Camembert, Leader Price Rillettes de Poulet Rôti, Baguette, Isio 4 Huile, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cabillaud, Mousline Purée . Dinner: Baguette, Leader Price Emmental Français Râpé, Leader Price Steak Haché, Spaghetti Bolognaise, Soupe de Légumes. Snacks/Other: Milka Chocolat au Lait du Pays Alpin, Baguette. more...
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losing 3.1 lb a week
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