Weigh In record (no journal entry) for 25 February 2021
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135.6 lb
Lost so far: 14.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1123 kcal
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Fat: 51.82g | Prot: 21.78g | Carb: 138.95g.
Breakfast: Waffel, Kinder Country. Lunch: McDonald's Gitterkartoffeln , Leicht & Cross Knusperbrot Weizen, Leicht & Cross Knusperbrot Weizen, Mondamin Waffeln. Dinner: Ferrero Überraschungsei. Snacks/Other: Kinder Kinderriegel, Kinder Country, Kinder Country. more...
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gaining 3.1 lb a week
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