Weigh In record (no journal entry) for 25 February 2021
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144.4 lb
Lost so far: 2.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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545 kcal
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Fat: 19.72g | Prot: 24.14g | Carb: 70.70g.
Breakfast: Haşlanmış Yumurta. Lunch: Mandalina, Kivi Meyvesi, Tadım Sportif Bar. Dinner: Mercimek Çorbası. more...
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gaining 0.6 lb a week
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özlempepic's weight history
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