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Sieht gut aus ☺️
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165.1 lb
Lost so far: 4.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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2176 kcal
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Fat: 74.97g | Prot: 103.40g | Carb: 265.51g.
Breakfast: Kiwi, Weihenstephan Quark Bourbon Vanille, Vitalis Roasted Müsli Weiße Schokolade-Mandel. Lunch: Chinakohl, Bruckmann Remoulade, K-Classic Räucherlachs in Scheiben, Vinzenzmurr Kalbfleischwurst, Exquisa Fitline Frischkäse 0,2%, Metzger Mailänder Salami, Kaisersemmel. Dinner: Gurke (Geschält), Knorr Salatkrönung Dill-Kräuter, Thomy Dill Sahne-Sauce, REWE Bandnudeln, Lachs. Snacks/Other: Karotten, Ranch Dressing (Fettreduziert), Aldi Bayerische Brezen. more...
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2240 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Standing - 20 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 55 minutes, Reading - 15 minutes. more...
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losing 4.6 lb a week
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