Weigh In record (no journal entry) for 24 February 2021
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108.2 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1199 kcal
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Fat: 39.25g | Prot: 46.68g | Carb: 168.36g.
Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: КДВ Нижний Тагил Кремка со Вкусом Клубники и Сливок, Биг Ланч Лапша со Вкусом Говядины. Dinner: Данон Йогурт, Пятерочка Киви, Кубанский Молочник Творог Обезжиренный "Уманский". Snacks/Other: Tuc Крекер Сметана и Лук. more...
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losing 14.9 lb a week
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