Weigh In record (no journal entry) for 24 February 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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760 kcal
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Fat: 55.37g | Prot: 43.51g | Carb: 21.77g.
Breakfast: Ларец Сыр Классический, Ларец Сыр Классический, Кофе, Вкуснотеево Молоко 3,8%, Яйцо. Lunch: Грецкие Орехи, Чахохбили из Курицы, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Кофе (из Молотых Зерен). more...
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1732 kcal
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Activities & Exercise:
беговая 5/18 - 10 minutes, вело 8.63 км - 36 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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