Weigh In record (no journal entry) for 24 February 2021
|
115.5 lb
Lost so far: 26.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2021:
|
1222 kcal
|
Fat: 45.85g | Prot: 93.76g | Carb: 103.57g.
Breakfast: Chikalab Chika Sport, Русский Лес Джем из Брусники, Творог 9%, С.Пудовъ Мука Рисовая, Яйцо, Банан. Lunch: Healthy Ball Protein Ball Кокос, Куриное Филе на Гриле, Спагетти. Snacks/Other: Доброе Дело Колбаса Лёгкая, Яйцо. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia.94.07.06's weight history
|