Weigh In record (no journal entry) for 23 February 2021
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116.2 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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839 kcal
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Fat: 26.13g | Prot: 61.70g | Carb: 86.17g.
Breakfast: Chikalab Chika Sport, Русский Лес Джем из Брусники, Банан, С.Пудовъ Мука Рисовая, Яйцо, Творог 9%. Lunch: Куриное Филе на Гриле, Спагетти. more...
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losing 7.7 lb a week
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yulia.94.07.06's weight history
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