Weigh In record (no journal entry) for 22 February 2021
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1777 kcal
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Fat: 56.13g | Prot: 121.77g | Carb: 208.89g.
Breakfast: Don't Worry Merengue Relleno de Chocolate, Don't Worry Quinoa Bites, Miel, Nescafé Clásico, AdeS Leche de Soya sin Azúcar, San Marcos Leche Entera, Naranjas. Lunch: Libanius Jocoque Seco Natural, Salmón, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, el Yucateco Salsa Picante de Chile Habanero, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Optimum Nutrition Gold Standard 100% Whey Chocolate, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, San Marcos Leche Entera, Curry en Polvo, Portales Queso Ricotta, Mamey. more...
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steady weight
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