Weigh In record (no journal entry) for 22 February 2021
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117.3 lb
Lost so far: 24.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1068 kcal
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Fat: 52.24g | Prot: 73.79g | Carb: 61.20g.
Breakfast: Увелка Овсяные Хлопья Моментальные, Залесский Фермер Молоко Фермерское Диетическое 1,5%, Радость Вкуса Сыр Лёгкий 17%, Chikalab Chika Sport. Lunch: Chikalab Chikabar Орео, Starbucks Капучино На Соевом Молоке (Tall). Dinner: Доброе Дело Колбаса Лёгкая, Яйцо. Snacks/Other: Jump Premium Superfood Шоколад и Кокос с Семенами Конопли. more...
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gaining 1.1 lb a week
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