Weigh In record (no journal entry) for 21 February 2021
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157.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1131 kcal
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Fat: 67.81g | Prot: 68.98g | Carb: 65.39g.
Breakfast: Жареное Яйцо, Выгодная Цена Морковка по-Корейски. Lunch: Оливковое Масло (Первого Отжима), Говядина, Зеленый Лук. Snacks/Other: Черника, Киви, Черника. more...
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losing 2.1 lb a week
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