Weigh In record (no journal entry) for 15 November 2013
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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612 kcal
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Fat: 27.88g | Prot: 26.26g | Carb: 62.13g.
Breakfast: Вареное Яйцо, Prime Star Роллы Унаги Маки, Зеленый Чай, Царь-продукт Винегрет. Lunch: Леовит Суп Куриный. Dinner: Леовит Белково-Шоколадный Коктейль. more...
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gaining 0.2 lb a week
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