Weigh In record (no journal entry) for 20 February 2021
|
129.4 lb
Lost so far: 51.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
1377 kcal
|
Fat: 72.77g | Prot: 85.94g | Carb: 100.66g.
Breakfast: Лента Сыр Витязь 50%, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Петелинка Филе Бедра Куриное , Яблоко, Магнит Банан. Dinner: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Boombar Muesli Strawberry & Alçmonds. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milkaborisova's weight history
|