Weigh In record (no journal entry) for 20 February 2021
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158.3 lb
Lost so far: 16.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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417 kcal
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Fat: 29.87g | Prot: 30.33g | Carb: 6.32g.
Breakfast: Город Сыра Сыр Российский в Нарезке, Огурец (с Кожурой), Жареное Яйцо, Кофе с Молоком. more...
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gaining 0.9 lb a week
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