Weigh In record (no journal entry) for 17 February 2021
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1912 kcal
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Fat: 71.92g | Prot: 106.59g | Carb: 229.00g.
Breakfast: Curry en Polvo, Portales Queso Ricotta, Costco Bolillo, Nescafé Clásico, Miel, San Marcos Leche Entera, Toronja, San Marcos Leche Entera. Lunch: Libanius Jocoque Seco Natural, Rib Eye, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Queso de Cabra, el Yucateco Salsa Picante de Chile Habanero, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Chocolate. more...
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gaining 1.5 lb a week
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