Weigh In record (no journal entry) for 16 February 2021
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142.0 lb
Lost so far: 43.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1046 kcal
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Fat: 62.65g | Prot: 27.77g | Carb: 91.88g.
Breakfast: Избенка Сыр Молога, Foco Кокосовая Вода, ВкусВилл Пирожное Монтблан. Lunch: Три Правила Грибной Крем-Суп со Сливками, Конфеты из Молочного Шоколада, ВкусВилл Молтик, Свитлогорье Молоко 3,2%. more...
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gaining 0.3 lb a week
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