Weigh In record (no journal entry) for 15 February 2021
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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698 kcal
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Fat: 32.18g | Prot: 25.84g | Carb: 78.54g.
Lunch: Isla Délice Cordon Bleu de Dinde , Carrefour Frites Classiques, Carrefour Betteraves Rouges Cuites et Épluchées , Salade Composée, Danival Soupe aux Lentilles Corail et Épices. Dinner: La Vache qui rit Portion, Banane, Datte. more...
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gaining 1.9 lb a week
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