Weigh In record (no journal entry) for 15 February 2021
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201.9 lb
Lost so far: 4.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1525 kcal
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Fat: 59.40g | Prot: 85.14g | Carb: 163.42g.
Lunch: Горячая Штучка Пельмени Бульмени, Кофе, Сахар. Dinner: Хлебный Дом Хлеб Столичный, Fish House Килька в Томатном Соусе, Помидоры, Огурец (без Кожуры), Первая Свежесть Шарики Куриные, Barilla Макароны Отварные. more...
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gaining 5.1 lb a week
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