Weigh In record (no journal entry) for 14 February 2021
|
186.7 lb
Lost so far: 17.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2021:
|
1434 kcal
|
Fat: 73.51g | Prot: 92.91g | Carb: 78.81g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Cappuccino. Lunch: Hans im Glück Federvieh Salat. Dinner: Meyer Menü Caesar Salat Hähnchen. Snacks/Other: Thunfisch in Wasser (Konserviert). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tina Neumann's weight history
|