Weigh In record (no journal entry) for 14 February 2021
|
115.3 lb
Lost so far: 21.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2021:
|
2104 kcal
|
Fat: 58.27g | Prot: 135.86g | Carb: 230.36g.
Breakfast: Wasa Fibres, Materne Pom'potes Pomme sans Sucre Ajouté, Café. Lunch: Pain Pita, Aubergine au Fromage et Sauce Tomate, Vico Croûtons Nature, Soupe de Tomate (en Conserve, Condensée). Dinner: Vin de Table Rouge, Pain Pita, Picard Morceaux de Poulpe à l'huile d'olive , Picard Mix Mini Arancini. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|