Weigh In record (no journal entry) for 14 February 2021
|
185.8 lb
Lost so far: 25.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2021:
|
866 kcal
|
Fat: 65.00g | Prot: 56.10g | Carb: 15.73g.
Breakfast: Урбеч Урбеч из Семян Конопли, Свинина Запеченая, Borges Оливковое Масло Класса Экстра, Капуста, President Масло Топленое, Яйцо. more...
|
gaining 38.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berkonty's weight history
|