Weigh In record (no journal entry) for 12 February 2021
|
170.0 lb
Lost so far: 11.5 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2021:
|
2527 kcal
|
Fat: 112.03g | Prot: 89.84g | Carb: 267.10g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Choco Chips. Lunch: Milka Alpenmilchcreme, Gelatelli Eiskonfekt , K-Classic Salami-Sticks Classic, Weintrauben, Kinder Riegel (21g), Danone Dany Sahne Schoko, Wiesbauer Käsewurst, Dulano Geflügel-Mortadella (10g), Lidl Weltmeisterbrötchen , Dr. Oetker Bistro Baguette Bolognaise. Dinner: Ei, Gut & Günstig Junge Prinzessbohnen, Landjunker Hähnchen-Mini-Schnitzel Cornflakes. Snacks/Other: Wodka, Pringles Original, Lorenz Monster Munch, Ja! Feine Salzstangen (25g), Gut & Günstig Käsestangen. more...
|
|
2350 kcal
|
Activities & Exercise:
Housework - 2 hours and 30 minutes, Shoveling Snow - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|