Weigh In record (no journal entry) for 12 February 2021
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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2074 kcal
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Fat: 76.43g | Prot: 116.34g | Carb: 243.58g.
Breakfast: Leche (Leche Entera), Pan Dulce, Toronja, Naranjas, San Marcos Leche Entera. Lunch: Libanius Jocoque Seco Natural, Salmón, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, el Yucateco Salsa Picante de Chile Habanero, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
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losing 4.6 lb a week
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