Weigh In record (no journal entry) for 10 February 2021
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90.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1347 kcal
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Fat: 48.87g | Prot: 42.99g | Carb: 188.94g.
Breakfast: Tedesco Group Biscotti Dolce Mattino, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. Lunch: Finocchio, Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Conad Pasta. Dinner: Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Sedano, Pane Bianco, Conad Ricotta. Snacks/Other: Arance, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. more...
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losing 1.5 lb a week
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