Weigh In record (no journal entry) for 07 November 2013
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201.7 lb
Lost so far: 18.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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231 kcal
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Fat: 6.88g | Prot: 13.87g | Carb: 30.45g.
Breakfast: Clementinen, K-Classic Käseaufschnitt Light, Roggenbrot. more...
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losing 1.5 lb a week
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Kartoffelchen 's weight history
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