Weigh In record (no journal entry) for 10 February 2021
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153.0 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1093 kcal
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Fat: 74.23g | Prot: 71.13g | Carb: 34.76g.
Lunch: Окей Хлеб Карельский с Изюмом, Пеликан Куриная Отбивная в Кляре. more...
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losing 9.3 lb a week
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Dani_lova_Alina's weight history
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