Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yohoyoh
Journal
08 Feb 21
yohoyoh's Journal, 08 February 2021
yohoyoh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2021
230.6 lb
Lost so far:
19.2 lb
.
Still to go:
41.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 February 2021:
1780 kcal
Fat: 116.97g | Prot: 73.76g | Carb: 102.41g.
Breakfast:
Coffee.
Dinner:
Hesburger Kerroshampurilainen, Megahampurilainen.
Snacks/Other:
Coffee, Coffee, Coffee.
more...
2705 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours and 12 minutes, Resting - 18 hours and 18 minutes.
more...
gaining 3.1 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yohoyoh's weight history
view complete history