Weigh In record (no journal entry) for 08 February 2021
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148.2 lb
Lost so far: 6.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1446 kcal
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Fat: 51.77g | Prot: 71.77g | Carb: 147.27g.
Breakfast: Auchan Cancoillotte Nature, Oeuf, Pain Multigrain. Lunch: Fromage Cheddar, Fromage Gorgonzola, Pain Grillé, Soupe de Nouilles Instantanées. Dinner: Rigoni di Asiago Nocciolata, Crêpes Nature, Bridelight Camembert 5%, Marque Repère Riz Complet (Cuit), Chili Con Carne avec Des Haricots, Whisky. more...
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gaining 0.2 lb a week
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