Ravie !
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177.5 lb
Lost so far: 11.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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2123 kcal
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Fat: 120.19g | Prot: 75.28g | Carb: 186.17g.
Lunch: McDonald's Cheeseburger, McDonald's Nuggets (4), McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne), McDonald's Le CBO. Dinner: Nestlé Chocolat Dessert Corsé, Champignons, Courgette, Ail, Monoprix Beurre Doux. more...
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losing 1.2 lb a week
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