Weigh In record (no journal entry) for 06 February 2021
|
197.5 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2021:
|
1470 kcal
|
Fat: 89.70g | Prot: 64.60g | Carb: 94.20g.
Breakfast: Север Пирожное Ягодный Мусс, SPAR Брускетта с Помидорами , Лента Блинчики с Курицей. Lunch: Джаганнат Картофельный Драник, Мираторг Фланк Стейк. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theworldismine_1's weight history
|