Weigh In record (no journal entry) for 05 February 2021
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130.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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242 kcal
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Fat: 10.57g | Prot: 11.75g | Carb: 24.20g.
Lunch: Русское Море Крабовые Палочки, Fish House Морская Капуста Салат "Дальневосточный". more...
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losing 4.6 lb a week
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