Ach Mensch 🙄auf und ab....
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1879 kcal
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Fat: 85.79g | Prot: 88.19g | Carb: 185.76g.
Breakfast: Heidelbeeren, Orangen, Äpfel, Alnatura Haferdrink, DM Bio Basis Frühstücksbrei. Lunch: Avocado, Gemüsepfanne, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: funny-frisch Chipsfrisch Gesalzen. Snacks/Other: Aldi Trauben Kernlos, DM Bio Kokos Riegel. more...
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gaining 0.6 lb a week
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